WEIGHT MANAGEMENT

*FREE TO ALL OUR MEMBERS*

6 WEEK WEIGHT MANAGEMENT COURSE 

 

This six week program was designed to make a positive lifestyle change not only for now but for life!

 

The instructor will give you a free programme to work from plus, free food calorie advise.

 

Our instructors will be with you along your journey.

 

You will become more streamlined, have a better shape and feel absolutely fantastic in Mind: Body: Soul.

 

MONITORING YOUR HEALTH

BODY COMPOSITION ANALYZER 

WEIGHT

FAT %

MUSCLE MASS

BONE MASS

METABOLIC RATE

VISCERAL FAT RATING

BMI (BODY MASS INDEX)

BMR (BASEL METABOLIC RATE)

TOTAL BODY WATER %

IDEAL BODY WEIGHT

DEGREE OF OBESITY

DESIRABLE RANGE BODY FAT %

TEST EVERY 6 WEEKS!