WEIGHT MANAGEMENT 

6 WEEK WEIGHT MANAGEMENT COURSE 

 

This six week program was designed to make a positive lifestyle change not only for now but for life!

 

The instructor will give you a programme to work from plus a weekly food diary for you to fill in.

 

Our instructors will be with you along your journey.

 

There will be 5 people at each session so not only are you going to lose weight you will be making new friends who want the same outcome as you.

 

You will become more streamlined, have a better shape and feel absolutely fantastic!

 

MONITORING YOUR HEALTH

BODY COMPOSITION ANALYZER 

WEIGHT

FAT %

MUSCLE MASS

BONE MASS

METABOLIC RATE

VISCERAL FAT RATING

BMI (BODY MASS INDEX)

BMR (BASEL METABOLIC RATE)

TOTAL BODY WATER %

IDEAL BODY WEIGHT

DEGREE OF OBESITY

DESIRABLE RANGE BODY FAT %

ONLY £4.50 OR 2 FOR £7.50 PER ANALYSIS / MOT

TEST EVERY 6 WEEKS!