WEIGHT MANAGEMENT
*FREE TO ALL OUR MEMBERS*
6 WEEK WEIGHT MANAGEMENT COURSE
This six week program was designed to make a positive lifestyle change not only for now but for life!
The instructor will give you a free programme to work from plus, free food calorie advise.
Our instructors will be with you along your journey.
You will become more streamlined, have a better shape and feel absolutely fantastic in Mind: Body: Soul.
MONITORING YOUR HEALTH
BODY COMPOSITION ANALYZER
WEIGHT
FAT %
MUSCLE MASS
BONE MASS
METABOLIC RATE
VISCERAL FAT RATING
BMI (BODY MASS INDEX)
BMR (BASEL METABOLIC RATE)
TOTAL BODY WATER %
IDEAL BODY WEIGHT
DEGREE OF OBESITY
DESIRABLE RANGE BODY FAT %
TEST EVERY 6 WEEKS!